I’ve never swam the 400 free before and I have it in a meet in about an hour lol. My 200 time is around 2:35 but I do not know how to pace. Send help!!!
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I’ve never swam the 400 free before and I have it in a meet in about an hour lol. My 200 time is around 2:35 but I do not know how to pace. Send help!!!
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