How much time can i drop in 3 months

Im a 16yo sophomore and go 1:02.12 100FR (off the wall).

What can i do to dip below a minute?

Is it reasonable to be somewhere around a 54 - 55 (off blocks) in the next three months?

Some data:

50 free: 28 (of the wall usually just get this time while in practice)

50 kick: 37.13

Height: 5’5

submitted by /u/NibboneD
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