I started swimming a month ago (o a pool). For the first time I can make a pool without staying in the middle (for lack of air, bad technique ... I didn't know how to "get out to breathe").
I did 1200 meters in 45 minutes.
(I stay resting on the corners out of fatigue)
How much more or less would I have to do to consider that I am within the norm?
And what would a good time be?
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