Wednesday, June 16, 2021

Is swimmimg enough to build muscle mass?

So, due to some medical problems doctor told me not to go to the gym or do calisthenics for 6 months. I love working out and that honestly made me really sad. I asked him what I can do and he said swimming is fine. So please read the title again and give me an answer, am I doomed to fail?

submitted by /u/Glauckon
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