So I've swam for a few years on and off, but never used any type of plans. I taught myself swimming by just jumping in the pool and just doing whatever for most of that time. I'd like to say I have experience but my level is completely embarrassing for a "couple years".. (First-month beginner swimmer with coach, would probably swim better than me)
My college swimming tryouts begin in September but I'm still a complete amateur. I don't have access to a swimming instructor to help me, unfortunately. Now, there are "beginner plans" online, but it's really confusing to me and stressing me out. I designed a weightlifting plan myself because I understand how a weightlifting plan should be like, I understand sets, reps, muscle groups, pull, push, and leg days. I'd like to do this same thing with swimming, If anyone could offer some guidance, I'd really appreciate it. For reference, I swim after weightlifting, 6-7 times a day 30 minute sessions
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