Can I lose weight by paddling legs and moving arms?

Basically I can’t swim but I can float using my arms and legs. It’s feels like a workout most the time. Still learning to swim.

I feel too tired to do extra workouts outside of the pool since I go to the pool every other day for 2 hours.

Edit: just started going to the pool. My calories are in check.

submitted by /u/Sugarbitzz
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